Hello everybody, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, smoked fish vegetable stew. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.

Smoked Fish or Natok gran tomato stew is one of the most beautiful and delicious summer recipe from Garo hills Meghalaya. The dish is light and simple and. Preparing fish by smoking them over flame is one of the ancient ways our forbearers enjoyed fish How long to smoke fish fillets? What is good smoked fish seasoning?

Smoked fish vegetable stew is one of the most favored of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is appreciated by millions daily. They’re nice and they look wonderful. Smoked fish vegetable stew is something that I have loved my whole life.

To get started with this particular recipe, we have to first prepare a few components. You can have smoked fish vegetable stew using 10 ingredients and 10 steps. Here is how you can achieve it.

The ingredients needed to make Smoked fish vegetable stew:

1. Get Vegetables (green leaves and ugwu leave)
2. Make ready Smoked fish
3. Prepare Tomatoes
4. Prepare Pepper
5. Prepare Onion
6. Make ready Palm oil
7. Take Curry
8. Make ready Maggi
9. Take Salt
10. Take Thyme

Nigerian Vegetable Stew Recipe: How To Prepare Healthy Vegetable Stew / Man Buys Smoked Fish Stuffed With Cartons In Lagos (video) Victurh: Yoruba's call it_ Kpanla kika (meaning smoked round fish). So tasty in fried stews or vegetables, but sometimes, makes your stew more peppery to taste. Smoked fish is such a versatile ingredient in the kitchen. Try a variety of delicious smoked fish It makes flavorful soups, stews, and chowders, as well as breakfasts and main meals—its uses are The soup also has added vegetables—leeks, carrots, spinach, and sweet corn—making it hearty.

Instructions to make Smoked fish vegetable stew:

1. Pick leaves, wash, slice and set aside
2. Wash smoked fish with hot water to remove sand (be careful so it won’t break)
3. Wash and blend tomatoes,pepper and onions
4. Put palm oil in a cooking pot and allow to bleach
5. Slice onions and pour in the already bleached palm oil stir and add blended tomatoes mix
6. Add Maggi,salt,curry and thyme and allow to simmer
7. Add the washed smoked fish and allow to boil
8. Check to see that there is not much liquid again
9. Then add your vegetables, stir and bring it down from fire
10. Serve with rice

Smoked fish is such a versatile ingredient in the kitchen. Try a variety of delicious smoked fish It makes flavorful soups, stews, and chowders, as well as breakfasts and main meals—its uses are The soup also has added vegetables—leeks, carrots, spinach, and sweet corn—making it hearty. This combination of vegetables with smoked fish provides a healthy makeover of an old favourite. Watch the video on how to make it. Fold through the smoked fish, peas and lemon juice.

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