Hello everybody, it’s Brad, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, colourful quinoa upma. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Colourful Quinoa Upma is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Colourful Quinoa Upma is something that I have loved my whole life. They are fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few ingredients. You can have colourful quinoa upma using 15 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Colourful Quinoa Upma:

1. Take 1/2 cup quinoa
2. Make ready 1 1/2 tbsp olive oil
3. Make ready 1/2 tsp mustard seeds
4. Make ready 1/2 tsp cumin seeds
5. Get 1/2 tsp ginger, grated
6. Get 1/2 tsp split white head dal
7. Take 1 pinch asafetida (hing) optional
8. Make ready 1/2 tsp chana dal
9. Take 1 medium onion, chopped
10. Make ready 3-5 curry leaves, crushed into two
11. Make ready 1 tsp green chilli, chopped
12. Prepare 1 1/2 cup carrot, capsicum, beans, green peas and beats, finely chopped
13. Take 1 tsp Sambar powder
14. Make ready As per taste Salt
15. Prepare 1 tsp lemon juice

Instructions to make Colourful Quinoa Upma:

1. Take quinoa in a strainer and wash in runny water for 2 minutes to remove the slight bitterness of quinoa seeds. I have taken boiled quinoa. - Heat the oil in a kadhai. Add mustard seeds and allow it to splutter. Then add cumin seeds, urad dal and. chana dal, hing powder and saute in low flame till golden.
2. Then add onion, curry leaves, chilli. Stir and saute for in low flame,till the onions become translucent. Add grated ginger and hing and mix well. - Then add the finely chopped veggies, salt and sambar masala, mix well and cook till soft.
3. Now add cooked quinoa. Saute for 2 minutes in low flame. Bring down from flame and mix lemon juice. - Colorful, fluffy and yummy quinoa upma is ready. Garnish with chopped coriander leaves and serve. - Thanks
4. Note:- - To cook fluffy quinoa I took 2 cups of water for 1/2 cup of washed quinoa and let it simmer in a kadhai for 20 minutes. - - Sambhar masala powder enhances the taste.

So that’s going to wrap it up with this exceptional food colourful quinoa upma recipe. Thank you very much for reading. I am sure that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!