Simple Way to Prepare Award-winning Microwaved Eggplant & Tuna (Sweet Miso)

Microwaved Eggplant & Tuna (Sweet Miso)
Microwaved Eggplant & Tuna (Sweet Miso)

Hey everyone, it’s me again, Dan, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most favored of recent trending meals in the world. It’s easy, it is fast, it tastes delicious. It is enjoyed by millions every day. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my entire life. They are nice and they look fantastic.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Prepare medium Eggplant *about 300g, cut into small pieces
  2. Prepare (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
  3. Get Miso
  4. Take Sugar
  5. Prepare Mirin
  6. Take Soy Sauce
  7. Make ready Grated Ginger
  8. Prepare Toasted Sesame Seeds
Instructions to make Microwaved Eggplant & Tuna (Sweet Miso):
  1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
  2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
  3. Enjoy it with freshly cooked rice.

So that’s going to wrap this up for this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for your time. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!