Hey everyone, it’s me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, microwaved eggplant & tuna (sweet miso). It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Microwaved Eggplant & Tuna (Sweet Miso) is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re nice and they look wonderful. Microwaved Eggplant & Tuna (Sweet Miso) is something that I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few components. You can cook microwaved eggplant & tuna (sweet miso) using 8 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Take 1 medium Eggplant *about 300g, cut into small pieces
2. Prepare 1 (*about 100g) Canned Tuna in Oil (Canola OR Olive Oil) *DO NOT drain
3. Take 2 tablespoons Miso
4. Prepare 1/2-1 tablespoon Sugar
5. Prepare 1 tablespoon Mirin
6. Get 1/2 tablespoon Soy Sauce
7. Prepare 1 teaspoon Grated Ginger
8. Make ready 1/2 tablespoon Toasted Sesame Seeds

Steps to make Microwaved Eggplant & Tuna (Sweet Miso):

1. Place all ingredients except Sesame Seeds in a large heat-proof bowl and mix well. Do not discard the Oil in the Tuna as the oil is essential. Adjust the amount of Sugar depending on the flavour and saltiness of Miso you use.
2. Cover with a large plate or heat-proof wrap, cook in the microwave on high power for 3 minutes, toss it over and cook for 2 more minutes. Toss over again, carefully because it must be very hot at this stage, and cook 1 more minute. Let them rest for a few minutes so that the remaining heat will cook all through.
3. Enjoy it with freshly cooked rice.

So that is going to wrap this up for this exceptional food microwaved eggplant & tuna (sweet miso) recipe. Thank you very much for reading. I am confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!