Hey everyone, it is Louise, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, creamed asparagus: keto friendly. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row. Pour over the heavy cream in the center of the asparagus. Add the asparagus and continue sautéing for a few more minutes.

Creamed Asparagus: Keto Friendly is one of the most popular of current trending meals in the world. It is easy, it is quick, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look wonderful. Creamed Asparagus: Keto Friendly is something which I have loved my entire life.

To begin with this particular recipe, we have to first prepare a few components. You can cook creamed asparagus: keto friendly using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Creamed Asparagus: Keto Friendly:

1. Take 1.5 pounds Asparagus
2. Take 1/4 tsp garlic powder
3. Take 1/4 tsp adobo powder
4. Get 1/4 tsp cayenne pepper
5. Prepare Salt/ pepper
6. Make ready 1/4 cup olive oil
7. Prepare 1/2 cup heavy cream
8. Take 1-2 cups mozzarella cheese
9. Prepare 1/4 cup Parmesan cheese

Blanching the asparagus and adding in the lemon juice will also give you a bright green color and a fresher taste. This recipe is Paleo as well as low carb/ keto-friendly, and AIP (autoimmune-friendly). So it's great to serve as a side dish when you have family or friends with different diets. Yes, asparagus is a keto friendly fruit.

Steps to make Creamed Asparagus: Keto Friendly:

1. On a sheet pan lined with parchment paper, season asparagus with season and toss with olive oil. Line up in a single row.
2. Pour over the heavy cream in the center of the asparagus. Sprinkle on mozzarella and Parmesan. Bake at 350 til cheese has melted. For crisper asparagus… just cook until cheese melts.

So it's great to serve as a side dish when you have family or friends with different diets. Yes, asparagus is a keto friendly fruit. Of course, it doesn't contain much fat, but that is not what you are trying to get from your vegetables. Keto Creamy Chicken and Asparagus Recipe. Like most everyone, there are evenings I just do not want to make.

So that is going to wrap this up with this exceptional food creamed asparagus: keto friendly recipe. Thanks so much for reading. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!