Simple Way to Prepare Super Quick Homemade Healthy Oats and Spinach Tikkis

Healthy Oats and Spinach Tikkis
Healthy Oats and Spinach Tikkis

Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to make a special dish, healthy oats and spinach tikkis. It is one of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Healthy Oats and Spinach Tikkis is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions every day. Healthy Oats and Spinach Tikkis is something which I’ve loved my entire life. They are fine and they look wonderful.

To get started with this recipe, we have to first prepare a few ingredients. You can have healthy oats and spinach tikkis using 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Healthy Oats and Spinach Tikkis:
  1. Make ready 1 cup Oatmeal
  2. Take 1 tbsp semolina (sooji)
  3. Get 1/2 Onion finely chopped
  4. Get 1/2 tsp chopped green Chilli
  5. Make ready 1 tsp grated Ginger
  6. Prepare 1 tbsp chopped mint and coriander leaves
  7. Get 1 tsp fried Cumin seeds (bhuna jeera)
  8. Prepare 1/3 tsp. crushed Carom seeds (ajwain)
  9. Make ready 1/2 tsp red chilli powder
  10. Get as needed Warm water to knead the dough
  11. Make ready as per taste Salt
  12. Prepare as needed Oil to shallow fry
Steps to make Healthy Oats and Spinach Tikkis:
  1. Mix the Oats with Semolina. Add warm water gradually, little by little and make a dough.
  2. Then add rest of the ingredients and 1 tsp of cooking oil and mix everything nicely with the dough. Give it to rest for 10 minutes.
  3. Divide the dough to balls and make tikkis.
  4. Heat oil in a pan. Fry the prepared Oats tikkis on both the sides till golden brown in medium flame.
  5. Arrange the hot tikkis on a serving plate and serve with sauce and chutney. - Thanksr

So that’s going to wrap this up with this exceptional food healthy oats and spinach tikkis recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!