Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, healthy banana blue apple muffins. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.

Healthy Banana Blue Apple Muffins is one of the most well liked of recent trending foods in the world. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Healthy Banana Blue Apple Muffins is something which I’ve loved my entire life. They’re fine and they look wonderful.

To get started with this particular recipe, we must prepare a few components. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Get 4 cup Quick oats oatmeal
2. Take 1 packages Blue berries
3. Take 5 Bananas
4. Make ready 2 tsp Cinnamon
5. Get 1 tsp Baking powder
6. Take 1 cup Sunflower seeds (unsalted)
7. Make ready 1/2 cup Finely chopped Roasted almonds (salted)
8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Take 2 Apples finely chopped (I used green apples)
10. Make ready 1 tbsp Lemon Juice

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

So that’s going to wrap it up for this special food healthy banana blue apple muffins recipe. Thank you very much for your time. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!