Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kele,spinach,beetroot quinoa,oatmeal paratha. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Kids recipe spinach paratha & beetroot paratha. Beetroot paratha; a beautiful red colored paratha which can be easily carried in lunch box. It goes very well with chutney, curd or pickle. Cooking beetroot. ka paratha with step by step photo and video. it is always challenging to prepare something healthy and yet which matches our taste buds. especially during early busy mornings when it comes to pack for lunch boxes. but here is simple.

Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most favored of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it’s quick, it tastes yummy. Kele,spinach,beetroot quinoa,oatmeal paratha is something which I have loved my entire life. They are fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can cook kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:

1. Prepare for healthy mix flour
2. Prepare 1/2 cup quinoa flakes powder
3. Get 1/2 cup oatmeal powder
4. Get 1/2 cup linseed powder
5. Make ready 1 1/4 cup whole wheat flour
6. Get to taste salt
7. Take For green dough
8. Make ready 4 leaves kele purée
9. Prepare 1 bunch spinach leaves purée
10. Get 3 green chilli
11. Make ready to taste Salt
12. Prepare 1/2 tea spoon cumin powder
13. Take 1/2 teaspoon coriander powder
14. Prepare 1 cup Mix healthy powder flour
15. Prepare for red dough
16. Get 1 medium beetroot purée
17. Get 2 red chilli
18. Take 1/2 teaspoon cumin powder
19. Get 1/2 teaspoon coriander powder
20. Prepare Salt as per taste
21. Get 1/2 teaspoon ajawin
22. Get 1 cup mix healthy powder flour
23. Prepare 2 tablespoon ghee / oil

Eye appealing paratha.even those who dont eat or like beetroot, they will readily gulp this paratha. Beetroot Paratha recipe - How to make Beetroot Paratha. This gluten-free and vegan oatmeal is great breakfast option for an active morning. Made with coconut milk, maple syrup, quinoa, and gluten-free oats, the warming An active morning means a healthy breakfast; my favorite is the quinoa oatmeal.

Instructions to make Kele,spinach,beetroot quinoa,oatmeal paratha:

1. Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
2. Beetroot puree using blender with beetroot and water red chilli
3. To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
4. Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
5. With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
6. Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
7. Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
8. Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
9. Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also

This gluten-free and vegan oatmeal is great breakfast option for an active morning. Made with coconut milk, maple syrup, quinoa, and gluten-free oats, the warming An active morning means a healthy breakfast; my favorite is the quinoa oatmeal. It has all the comforts of traditional oatmeal, but in the. Quinoa has a crunchy texture and nutty flavor. It's also gluten-free and can thus be enjoyed by Quinoa seeds are flat, oval, and usually pale yellow, though the color can range from pink to black.

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